Religious Tolerence

Tolerance is respecting and learning from others, valuing differences, bridging cultural gaps, rejecting unfair stereotypes, in order to reach common ground and tolerance attitude also is a term in the context of social, cultural and religious attitudes and actions mean that prohibits discrimination against a group different groups or can not be accepted by the majority in a society.

An example is religious tolerance, where adherents of the majority in a society allow the existence of other religions.There are three kinds of tolerance :

a. Negative: Fill teachings and adherents are not appreciated. Fill teachings and adherents simply left alone because in urgent situations.
b. Positive: Fill teachings rejected, but its adherents accepted and appreciated.
c. Ecumenical: Fill valued teachings and adherents, because in their teaching that there are elements of truth that are useful to deepen the establishment and trust yourself.

Religious tolerance if we nurture well will be able to cultivate an attitude of respects between religious communities that create an environment that is quiet, peaceful and serene in religious life are included in the carrying out of religious worship and belief in accordance with the tolerances expected to be realized through tranquility, order and liveliness to practice according to religion and belief, respectively. With mutual respect , life will be harmonious, orderly, and peaceful ..

Benefits of Avocados

Avocados are one of the most nutritious fruits you can select for a healthy diet. The fruit is also one of the most versatile. You can eat it fresh or use it as a salad ingredient or sandwich filling. You can also make a dip, smoothie, juice or puree from avocado. The fruit is quite filling and is regarded as a complete food.

Avocado is a good source of vitamins A, B-complex, C, E, and K. The fruit is also a good source of protein, dietary fiber and phytonutrients. Additionally, it is a unique fruit due to the high amount of fat it contains. Omega-3 fatty acids, which are also present in avocados, are polyunsaturated fats that help to stabilize blood pressure. They are also help to sustain a normal heartbeat.

Avocado is one of the most fruit with rich function and benefits. These fruits very usefull for  us to make our body keep health and fresh. So let’s try to live healthy for future bright .

Case of AQJ

        Muhammad Ihsan, Head of the Children Protection Task Force, said that AQJ, is ready to be investigated. AQJ, who is the son of a famous Indonesian musician Ahmad Dhani, recently made the news headlines for  his involvement in a deadly car accident at the Jagorawi toll road earlier this month.

Ihsan said that there are two possibilities on how the case would turn out, either it will be brought to court, or not.
"Referring to the spirit of Law No. 11/2012 [on Juvenile Court], children or suspect below 14 years old should cannot be charged for criminal actions," he said.
Ihsan further explained that in accordance with Law No. 11/2012, the suspect can be excluded from court process and only submitted for police investigation.
"The police can later return him [AQJ] to his parents or experts [from the Social Ministry)]," he said

Avocado Fruit Rich Function and Benefits

Health Information

Avocado Fruit Rich Function and Benefits

 Avocado comes from the Aztec language ahuacatl. This fruit is originated from the area where the Aztec tribe originated in the region of Central America and Mexico. This fruit originally introduced by Martín Fernández de Enciso, one of the Spain squad leader, in the year 1519 to the people of Europe. At the same time, the Spanish troops who invaded Central America also introduced the cacao, corn and potatoes to the European community. Since that's an avocado or avocado start spread and known by many people in the world.

Avocado benefits

Almost every part of the avocado tree has a benefit. Avocado tree useful timber as fuel. Seeds and leaves can be used in the apparel industry. Leather tree can be used for coloring chocolate products made from leather.

In the field of beauty, an avocado is also often used as a facial mask. The fruit is considered capable of making the skin tighter. Avocado fruit is also beneficial for hair care such as when doing creambath.

In addition, as fruit, avocados are also of course can be enjoyed as a delicious meal. The various dishes served with avocado added as part of the meal.


Substance rich in Avocado Benefits

Avocado contain nutrients that are very high. Avocado or avocado contains at least 11 vitamins and 14 minerals are beneficial. Avocado is rich in protein, riboflavin (otherwise known as vitamin B2), niacin (otherwise known as vitamin B3), potassium (or better known as potassium), and vitamin C.

Also avocados contain fat that is high enough. But do not be afraid because the fat in avocados is similar to fat in olive oil is very healthy. Fat contained in avocados is monounsaturated fat which has a positive effect in the body. Fat in avocados is also used in making soap and cosmetics.

Here are explanations of several substances in avocado or avocado that will benefit our bodies:

* Vitamin E and vitamin A
Vitamin E is known as a vitamin that is useful for smoothing the skin. The mixture of vitamin E and vitamin A is very useful in skin care. The combination of vitamin E and vitamin A make skin supple, remove wrinkles, making skin look young and fresh.
* Potassium or Potassium
Potassium (also known as potassium) contained in avocados can reduce depression, prevent precipitation in the body fluids and can lower blood pressure.
* Unsaturated fat
In the avocado is high vegetable fat is not saturated. Fats are useful to lower blood cholesterol (LDL), which means it can prevent stroke, high blood pressure, cancer or heart disease. Unsaturated fat in avocados is also easily digested so the body can provide maximum results in the body. Unsaturated fat in avocados also contain anti-bacterial and anti fungal.
* Oleic acid
Oleic acid is a powerful antioxidant that can capture free radicals in the body due to pollution. Free radicals in the body will cause a variety of health complaints.
* Vitamin B6
Vitamin sidrom efficacious to relieve pre-menstrual or pre-menstruation (PMS) that generally affects women every month.
* Iron and Copper
This substance is required in the process of regeneration of the blood thus preventing anemia.
* Mangaan and Zinc Mineral
The element is useful to relieve high blood pressure, heart rate monitor and maintain nerve function remained intact.

Healthy Living with Avocado

In some parts of the world, this fruit is considered as one of the exotic and rare fruits. Avocado may have played an important role in your diet. Having felt the various dishes that contain avocado or avocado, you may be able to say that the fruit is really a lot of benefits and also the delicious fruit!

HEALTHY

Keep Health Fo Future Life to Bring the Happiness

                Healthy is very important for our life in this planet. Too much things we can do. There are several activity which make forget about healthy, especially for ourself. Even teenagers in this time around lack of keeping themself healthy. So we have to keep our body stay healthy any condition, because Healthy Lives is Brighter Futures.

About Myself

I am a youngest child in my family. My parents gave me name Kartini Desi Saputri. They called me with Putri. I was born 18th years old. I have a bad behavior, it was selfish. But I have a good behavior also, that I am clever. I am born in complete family, I have three sisters and only one brother. And they are so kind to me. But when I was 17th years old, my dad passed away. And right now, my purpose is bring the happiness to my mom. And I very thankfull for everything I have now ...