The Activities that can destructive Brain

There are some activities that we are doing it can damage our organs such as the brain very vitals. There are five activities that can damage our brains work such as, did not want breakfast, do not eat in the morning cause a drop in blood sugar levels. This resulted in a lack of nutrient inputs to the brain which eventually ended in the decline of the brain. Too much food will also harden the vessels of the brain that usually leads us to decrease mental strength. Then, sleeping with the head covered is a bad habit that is very dangerous because of the carbon dioxide produced during sleep the brain is concentrated so polluted. Do not be surprised if over time the brain becomes damaged. Next, working hard or studying when the condition of the body is not fit also exacerbates the ineffectiveness of the brain. And the last, too much sugar will interrupt the absorption of proteins and nutrients that the body's nutritional deficiencies and impaired brain development.