If you include people who work at a computer all day, of course you will be exposed to radiation emitted into the monitor so that your eyes feel sore.Many experts created computer equipment with environmentally friendly that eye health are maintained.
Even so, if we still too long in front of computers can affect health. One of these eyes becomes tired, back pain, shoulder and neck. Therefore, I will provide a solution.
1. Work indoors with
sufficient light.
2. Use the monitor with
filters glass monitor
3. Check your monitor.
If the picture is blurry and flickering should not be used.
4. Put your paperwork
so easy to read.
5. Use the font size is
large enough.
6. Rest your eyes for
30 minutes
7. Examine your glasses
or contact lens.
I hope my post will be useful for readers.
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